Training Program
Build Strength, Mobility & Longevity
Functional Training for Life
Our training program focuses on building real-world strength, improving mobility, and creating a body that moves and feels better every day. Whether you're a beginner or experienced athlete, Jared will design a program tailored to your fitness level, goals, and any physical limitations.
3-Day Training Program
Day 1: Upper Body Strength
Push and pull movements focusing on chest, back, shoulders, and arms. Build functional upper body strength and improve posture.
Day 2: Lower Body & Core
Squats, lunges, deadlifts, and core work. Develop powerful legs, glutes, and a stable, injury-resistant midsection.
Day 3: Full Body & Mobility
Compound movements, functional patterns, and mobility work. Improve movement quality, flexibility, and athletic performance.
Weekly In-Person Session
Meet with Jared once per week at Four Seasons CURE Westlake Village for hands-on coaching, form corrections, technique refinement, and program adjustments. The other two workouts you'll complete on your own with detailed instructions and video demonstrations.
What You'll Gain
Increased Strength
Build muscle and functional strength that translates to daily life
Better Mobility
Improve flexibility, range of motion, and movement quality
Injury Prevention
Correct imbalances and build resilience against injuries
Improved Body Composition
Burn fat and build lean muscle for a stronger physique
Increased Energy
Feel more energized and capable in your daily activities
Mental Clarity
Reduce stress and improve mental health through exercise
Where We Train
Four Seasons CURE Westlake Village
2 Dole Dr, Westlake Village, CA 91362
State-of-the-art fitness facility with all the equipment needed for optimal training
What's Included:
- ✓Full weight room with free weights and machines
- ✓Functional training area for mobility work
- ✓Private training spaces for focused sessions
- ✓Clean, professional environment
The Complete Transformation Program
Nutrition + Training + Peptides
3-Month Complete Program
Get Nutrition, Training, AND Peptide protocols - the only way to do it right. Work with Jared weekly at the gym, receive personalized nutrition plans, and custom peptide protocols for health, wellness, and longevity.
Why Train with Jared?
With over 20 years of experience as a personal trainer, Jared has helped hundreds of clients transform their bodies and lives. His approach combines proper form, progressive overload, and intelligent programming to get results while preventing injuries.
Read Full Bio →Expert Coaching
Hands-on instruction and real-time feedback every week
Personalized Programs
Workouts designed specifically for your body and goals
Progressive Results
Systematic progression to ensure continuous improvement